You can't have sandwiches for breakfast! Or can you? This kid-friendly morning fuel defies expectations.
Rewarding kids with a sweet treat or withholding dessert when they act up can undermine the healthy eating habits that you're trying to teach them. Find other ways to reinforce positive behaviors and deter bad ones.
Scrapes and other abrasions can usually be treated at home. Find out how, and how to know when it's time to call the doctor.
Answer this one: When riding in a motor vehicle, how tall should a child be to sit in a regular seat and use an adult seat belt instead of a being strapped into a car safety seat or booster seat?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Lyme disease is an illness spread by the bite of an infected tick. A bull's-eye rash is a typical symptom that identifies this illness, which untreated can affect many parts of the body. This video explains how the illness develops and what you can do to protect yourself against tick bites.