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WELLNESS CENTER
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Sometimes it's hard to keep your vitamin facts straight. How much vitamin A do you need? What's the best source of Vitamin C? Here's a quiz that offers a chance to learn something different about vitamins.

    It is important to know your estimated due date in order to help plan for the baby's birth.

      MULTIMEDIA

      There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.

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